Running on Empty

November 15, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

I've been working out pretty hard.  Wanted to show off my hard work.

p.m 10 very easy

Comments
From Richard Borget on Thu, Mar 19, 2009 at 14:43:15 from 66.7.121.13

Wow paul, looking buff. Nice training run yesterday!!

From RivertonPaul on Thu, Mar 19, 2009 at 15:08:54 from 67.42.27.114

Thanks Rich, I still aspire to reach your training level.

From rhett on Thu, Mar 19, 2009 at 16:07:15 from 170.215.58.122

Now those are some guns!!!!

From Smooth on Fri, Mar 20, 2009 at 00:47:39 from 71.36.65.79

You didn't go get some "stick to your ribs" kinda grub after your 19 miler yesterday? We need to feed ya!

From Michelle N. on Fri, Mar 20, 2009 at 09:51:57 from 75.162.237.156

You look like my 10 year old. The bod anyway.

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