Running on Empty

December 27, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.500.000.000.0013.50

6 easy.

p.m. 7.5 easy.

Comments
From Teena on Sun, Mar 15, 2009 at 00:23:23 from 67.177.20.13

Did I add that up right? 63 miles this week!!?? YOU ARE NUTS!!

How do you feel?

Crazy, crazy, crazy ... but so stinkin' cool!

(be careful ... i'm sure you are, right?)

From rivertonpaul on Sun, Mar 15, 2009 at 00:34:52 from 64.255.180.73

Mostly easy, though. Thanks for doing the math -- what a good student.

From Kathie on Sun, Mar 15, 2009 at 00:35:39 from 207.155.176.10

What no photo? You know why we come to your blog don't you?

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