Running on Empty

November 15, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Feb 20, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

Update:  I'm registered.  Zions Bank held some spots and I got one of them. 

 

One hour FIT class -- kicked my trash today.

5 easy.

Comments
From Michelle N. on Thu, Feb 19, 2009 at 16:51:33

YAY Paul! That is awesome.

From Kathie on Thu, Feb 19, 2009 at 16:58:45

So are you doing the full or the half?

From Cal on Thu, Feb 19, 2009 at 17:30:37

Way to go. You got on that one quickly huh!

From JD on Fri, Feb 20, 2009 at 11:45:58

Yeah but they're not VIP spots so, what's the point? :-)

From RivertonPaul on Fri, Feb 20, 2009 at 11:48:08

It already pains me to pay $90, but I suppose the demand is there.

From redrooster on Fri, Feb 20, 2009 at 12:50:31

hey right on, clean living pays off. too bad ostler bagged on us. Whats your target time, maybe we can pace off each other for awhile?

From RivertonPaul on Fri, Feb 20, 2009 at 12:53:27

Red, if I get my act together I might be able to chase after you for a go at sub 3:00.

From Jon on Fri, Feb 20, 2009 at 13:11:08

Congrats on getting in.

From rhett on Fri, Feb 20, 2009 at 16:16:26

RiP you will get sub 3, but you gotta quit doing all those classes just to check out the cute girls and start putting in the running miles. How many weeks till Ogden?

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