Looks like you had a good workout week. How did the easy 10 feel the other day? Are you looking at any races coming up soon?
From RivertonPaul on Wed, Jan 07, 2009 at 10:50:19
Rhett, sorry I haven't blogged for a few days. You asked if I am racing soon. Nope, I'm not as dedicated as you are. I've noticed that I've let my pace slip a bit on my runs, including long runs, but am alright with it since I'm just keeping base and trying to cross train a bit. My weight has crept up a bit, but not too bad. I'm totally impressed with the quality of your progress. Keep it up.
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