AM. Core. Lower Body. 3 miles on TM at recovery effort.
PM. 3 more easy TM miles.
I received some new Adizero Pro shoes in the mail today. They have a carbon fiber plate in them. I'm excited to test them out tomorrow with some fast running.
Pegasus 36 Miles: 3.00
Comments
From Burt on Thu, Nov 12, 2020 at 09:16:14 from 98.161.146.237
Sounds fancy.
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