Rhett

December 21, 2024

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Location:

Lake Havasu City,AZ,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

23 marathons

6 Bostons (2007-2011, 2017)

3 Half Ironmans

2 Ironmans

3 50 Milers

1 Grand Canyon Rim to Rim to Rim

Marathon PR:

~~2:59:00 St. George 2008~~

2:58:03 Boston 2010

1/2 Marathon PR:

~~1:25:41 Havasu Half 2009~~

1:24:09 Painter's St.George 2010

Half Ironman PR:

5:25:02 HITS Havasu 2014

5K PR:

~~18:23 LHC Turkey Trot 2014~~

18:22 LHC Turkey Trot 2017

50 mile PR:

7:56:14 Avalon50 2016

Short-Term Running Goals:

~~Break 3 hours again~~

~~Doing it a Boston would be sweet!~~

It was sweet!

UPCOMING RACES

Long-Term Running Goals:

Have fun!

Personal:

Married

4 kids

Optometrist

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Salomon Sense Pro 4 Lifetime Miles:						320.00
Salomon Ultra Pro Lifetime Miles:						387.00
NB 1500 V6 Lifetime Miles:						219.00
Adizero Pro Lifetime Miles:						57.00
Hoka Clifton 8 Lifetime Miles:						346.00
Brooks Ghost 14 Lifetime Miles:						343.00
Brooks Ghost 14 #3 Lifetime Miles:						163.00
Inov8 G270 Lifetime Miles:						20.00

Mon, Dec 01, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
0.00	0.00	0.00	0.00	0.00	0.00

On Thanksgiving Day I was playing football and pulled my hamstring, so I have not been able to run since then. I did bike with Blake on Satruday morning though.

This morning it feels a lot better, but still not ready to run on. It was too dark to bike outside, so I broke out the bike trainer and cylcled for about 20 minutes, then jumped rope for 10 minutes, then another 20 on the bike, followed by 10 more with the jump rope.

Comments

From Burt on Wed, Dec 03, 2014 at 09:54:33 from 174.17.243.46

That's exactly why I didn't go to my ward's Turkey Bowl. But on the bright side, I have more miles than you this week. :)

From Rhett on Wed, Dec 03, 2014 at 11:09:51 from 24.121.0.8

I didn't want to go to mine, because I knew something like this would happen, but my boys really wanted to go, so I threw caution to the wind, and now I'm paying for it. :(

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