4 miles on the trails this morning. Yikes it is hot out there!
Asics Tarther Miles: 4.00
Comments
From Tom Slick on Thu, Jul 21, 2016 at 15:45:25 from 168.179.158.78
How hot was it?
From Yasir on Thu, Jul 21, 2016 at 16:58:55 from 99.20.240.16
if we have 110 heat index in kansas city I don't wanna know how hot was it in AZ
From I Just Run on Fri, Jul 22, 2016 at 10:27:48 from 108.178.73.170
Are you looking for a punch line Tom?
From Hillbilly Runner on Sat, Jul 23, 2016 at 05:52:20 from 76.122.210.58
Hey Rhett you been on your bike lately?
From Rhett on Sat, Jul 23, 2016 at 15:28:23 from 66.87.64.125
Slick I run in the morning and by the time I'm done it's usually over 100 plus there is a little humidity in the air since it is monsoon season. It's just nasty out there.
HBR, the last few years I've done a half iron man in the fall so I cycled a lot in the summer. I'm focusing more on ultra running this summer so no I haven't been on the bike in a while. You?
From Hillbilly Runner on Sat, Jul 23, 2016 at 18:54:31 from 76.122.210.58
Rhett I've been trying to hit the trail or road bike a couple times a week.
From Rhett on Sat, Jul 23, 2016 at 20:43:32 from 66.185.237.180
HBR, I really should make time for it. It is a great way to build the aerobic base without the risk of injury.
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