6 easy on the trails focusing on forward lean while keeping body straight from top to ankles.
Then core.
Salomon Sense Pro Max Miles: 6.00
Comments
From Tom K on Fri, Mar 23, 2018 at 12:16:34 from 47.206.60.114
I didn't realize how much I was looking down, head forward, while running, until you started posting this posture stuff, and I started thinking about it out there.
From I Just Run on Sun, Mar 25, 2018 at 11:27:21 from 199.38.187.9
"The Pose" ... good stuff!
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
