Getting Stronger to go Longer

January 2022

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Location:

Idaho Falls,Id,United States

Member Since:

Jan 06, 2013

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Started running Nov. 2012- Ran over 800 miles in 2013- Ran over 1200 miles in 2014 2 marathons and GT ultra relay- Ran Hood to Coast in August 2015 on a Masters team and finished 1st in our age group. Ran Pocatello Marathon August 2015 and had BQ 3:05 . Ran Boston Marathon May 2016 and requalified 3:08.

Short-Term Running Goals:

Finshed SLC half with 1:45 in the rain, in April 2013. Finished Pocatello Marathon 3:36, in Aug. 2013. July 2014 idaho Falls MAD Marathon 3:19 finished 2nd in men 3rd overall. Aug. 2014 Grand Teton Relay ultra team 1st place 23 hours. Layton marathon finished 10th in the wind and rain. Ran SLC half marathon 2015 in 1:33.

Long-Term Running Goals:

Training for Boston 2017 and Pocatello marathon 2017 would like to run sub 3.

Personal:

I have been riding a road bike for three years and thought some running cross training would make me a stronger rider. Four years of running now and only some bicycling.
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Miles:This week: 3.00 Month: 15.00 Year: 426.50
North Face Lifetime Miles: 530.60
Saucony Kinvara 3 Lifetime Miles: 157.63
Soloman XC Lifetime Miles: 92.86
Saucony Ride 5 Lifetime Miles: 392.12
Saucony Ride 6 Lifetime Miles: 292.15
Soloman Mission Lifetime Miles: 47.80
Saucony Ride 6 2 Lifetime Miles: 270.25
Saucony Ride 6 3 Lifetime Miles: 291.20
Brooks Ghost 6 Lifetime Miles: 375.10
Brooks Launch Lifetime Miles: 177.61
Brooks Ghost 7 Lifetime Miles: 344.60
Brooks Ghost 7-2 Lifetime Miles: 351.20
Brooks Ghost 7-3 Lifetime Miles: 403.75
Brooks Ghost 7-4 Lifetime Miles: 399.70
Brooks Ghost 7-5 Lifetime Miles: 368.45
Brooks Ghost 8 Lifetime Miles: 390.50
Brooks Ghost 8-2 Lifetime Miles: 398.00
Brooks Launch 2 Lifetime Miles: 186.00
Brooks Ghost 9 Lifetime Miles: 365.80
Brooks Ghost 9 2 Lifetime Miles: 349.25
Brooks Ghost 9-3 Lifetime Miles: 354.30
Brooks Ghost 9-4 Lifetime Miles: 337.16
Brooks Ghost 9-5 Lifetime Miles: 337.40
Brooks Ghost 9-6 Lifetime Miles: 325.39
Brooks Ghost 9-7 Lifetime Miles: 321.50
Ghost 10 Lifetime Miles: 414.85
Ghost 10-2 Lifetime Miles: 317.00
Ghost 10-3 Lifetime Miles: 327.10
Brooks Ghost 11 Lifetime Miles: 417.25
Brooks Ghost 11-2 Lifetime Miles: 373.00
Brooks Ghost 11-3 Lifetime Miles: 395.12
Brooks Ghost 12 Lifetime Miles: 384.00
Brooks Ghost 12-2 Lifetime Miles: 389.44
Brooks Ghost 13 Lifetime Miles: 395.00
Brooks Ghost 13-1 Lifetime Miles: 361.82
Brooks Ghost 12-3 Lifetime Miles: 307.25
Brooks Ghost 14 Lifetime Miles: 296.30
Brooks Ghost 14-2 Lifetime Miles: 266.70
Brooks Ghost 14-3 Lifetime Miles: 304.60
Brooks Ghost 15 Lifetime Miles: 304.00
Totals
Total Distance
682.07
Brooks Ghost 13-1 Miles: 217.82Brooks Ghost 12-3 Miles: 307.25Brooks Ghost 14 Miles: 157.00
Sat, Jan 01, 2022
Total Distance
3.00

Brooks Ghost 13-1 Miles: 3.00
Sun, Jan 02, 2022
Total Distance
3.00

Brooks Ghost 13-1 Miles: 3.00
Wed, Jan 05, 2022
Total Distance
3.00

Brooks Ghost 13-1 Miles: 3.00
Sat, Jan 08, 2022
Total Distance
3.00

Brooks Ghost 13-1 Miles: 3.00
Tue, Jan 11, 2022
Total Distance
3.00

Brooks Ghost 13-1 Miles: 3.00
Fri, Jan 14, 2022
Total Distance
3.00

Brooks Ghost 13-1 Miles: 3.00
Sat, Jan 15, 2022
Total Distance
4.66

Brooks Ghost 13-1 Miles: 4.66
Mon, Jan 17, 2022
Total Distance
3.00

Brooks Ghost 13-1 Miles: 3.00
Sat, Jan 22, 2022
Total Distance
5.00

Brooks Ghost 13-1 Miles: 5.00
Wed, Jan 26, 2022
Total Distance
3.00

Brooks Ghost 13-1 Miles: 3.00
Sat, Jan 29, 2022
Total Distance
3.00

Brooks Ghost 13-1 Miles: 3.00
Wed, Feb 02, 2022
Total Distance
3.00

Brooks Ghost 13-1 Miles: 3.00
Sat, Feb 05, 2022
Total Distance
5.00

Brooks Ghost 13-1 Miles: 5.00
Sun, Feb 06, 2022
Total Distance
5.00

Brooks Ghost 13-1 Miles: 5.00
Sat, Feb 12, 2022
Total Distance
4.66

Brooks Ghost 13-1 Miles: 4.66
Sun, Feb 13, 2022
Total Distance
5.00

Brooks Ghost 13-1 Miles: 5.00
Tue, Feb 15, 2022
Total Distance
3.00

Brooks Ghost 13-1 Miles: 3.00
Sat, Feb 19, 2022
Total Distance
5.00

Brooks Ghost 13-1 Miles: 5.00
Wed, Feb 23, 2022
Total Distance
3.00

Brooks Ghost 13-1 Miles: 3.00
Sat, Feb 26, 2022
Total Distance
5.00

Brooks Ghost 13-1 Miles: 5.00
Mon, Feb 28, 2022
Total Distance
2.50

Brooks Ghost 13-1 Miles: 2.50
Thu, Mar 03, 2022
Total Distance
3.00

Brooks Ghost 13-1 Miles: 3.00
Sat, Mar 05, 2022
Total Distance
5.00

Brooks Ghost 13-1 Miles: 5.00
Sun, Mar 06, 2022
Total Distance
4.00

Brooks Ghost 13-1 Miles: 4.00
Sat, Mar 12, 2022
Total Distance
5.00

Brooks Ghost 13-1 Miles: 5.00
Sun, Mar 13, 2022
Total Distance
5.00

Brooks Ghost 13-1 Miles: 5.00
Tue, Mar 15, 2022
Total Distance
5.00

Brooks Ghost 13-1 Miles: 5.00
Thu, Mar 17, 2022
Total Distance
5.00

Brooks Ghost 13-1 Miles: 5.00
Sat, Mar 19, 2022
Total Distance
5.00

Brooks Ghost 13-1 Miles: 5.00
Sun, Mar 20, 2022
Total Distance
6.00

Brooks Ghost 13-1 Miles: 6.00
Sun, Mar 27, 2022
Total Distance
6.00

Brooks Ghost 13-1 Miles: 6.00
Sat, Apr 02, 2022
Total Distance
4.00

Brooks Ghost 13-1 Miles: 4.00
Sun, Apr 03, 2022
Total Distance
5.00

Brooks Ghost 13-1 Miles: 5.00
Sat, Apr 09, 2022
Total Distance
4.00

Brooks Ghost 13-1 Miles: 4.00
Sun, Apr 10, 2022
Total Distance
5.00

Brooks Ghost 13-1 Miles: 5.00
Sat, Apr 16, 2022
Total Distance
5.00

Brooks Ghost 13-1 Miles: 5.00
Sat, Apr 23, 2022
Total Distance
5.00

Brooks Ghost 13-1 Miles: 5.00
Sun, Apr 24, 2022
Total Distance
5.00

Brooks Ghost 13-1 Miles: 5.00
Sat, Apr 30, 2022
Total Distance
4.00

Brooks Ghost 13-1 Miles: 4.00
Sun, May 01, 2022
Total Distance
5.00

Brooks Ghost 13-1 Miles: 5.00
Sat, May 07, 2022
Total Distance
5.00

Brooks Ghost 13-1 Miles: 5.00
Sun, May 08, 2022
Total Distance
5.00

Brooks Ghost 13-1 Miles: 5.00
Sat, May 14, 2022
Total Distance
5.00

Brooks Ghost 13-1 Miles: 5.00
Sun, May 15, 2022
Total Distance
4.00

Brooks Ghost 13-1 Miles: 4.00
Sat, May 21, 2022
Total Distance
5.00

Brooks Ghost 13-1 Miles: 5.00
Sun, May 22, 2022
Total Distance
5.00

Brooks Ghost 13-1 Miles: 5.00
Sat, May 28, 2022
Total Distance
5.00

Brooks Ghost 13-1 Miles: 5.00
Sun, May 29, 2022
Total Distance
6.00

Brooks Ghost 13-1 Miles: 6.00
Mon, May 30, 2022
Total Distance
5.00

Brooks Ghost 13-1 Miles: 5.00
Fri, Jun 10, 2022
Total Distance
4.00

Brooks Ghost 13-1 Miles: 4.00
Sat, Jun 11, 2022
Total Distance
5.00

Brooks Ghost 12-3 Miles: 5.00
Sun, Jun 12, 2022
Total Distance
6.00

Brooks Ghost 12-3 Miles: 6.00
Fri, Jun 17, 2022
Total Distance
4.00

Brooks Ghost 12-3 Miles: 4.00
Sat, Jun 18, 2022
Total Distance
5.00

Brooks Ghost 12-3 Miles: 5.00
Sun, Jun 19, 2022
Total Distance
6.00

Brooks Ghost 12-3 Miles: 6.00
Wed, Jun 22, 2022
Total Distance
4.00

Brooks Ghost 12-3 Miles: 4.00
Fri, Jun 24, 2022
Total Distance
5.00

Brooks Ghost 12-3 Miles: 5.00
Sat, Jun 25, 2022
Total Distance
5.00

Brooks Ghost 12-3 Miles: 5.00
Mon, Jun 27, 2022
Total Distance
5.25

Brooks Ghost 12-3 Miles: 5.25
Thu, Jun 30, 2022
Total Distance
5.00

Brooks Ghost 12-3 Miles: 5.00
Fri, Jul 01, 2022
Total Distance
5.00

Brooks Ghost 12-3 Miles: 5.00
Sat, Jul 02, 2022
Total Distance
6.00

Brooks Ghost 12-3 Miles: 6.00
Tue, Jul 05, 2022
Total Distance
5.00

Brooks Ghost 12-3 Miles: 5.00
Wed, Jul 06, 2022
Total Distance
6.00

Brooks Ghost 12-3 Miles: 6.00
Fri, Jul 08, 2022
Total Distance
6.00

Brooks Ghost 12-3 Miles: 6.00
Sat, Jul 09, 2022
Total Distance
8.00

Brooks Ghost 12-3 Miles: 8.00
Sun, Jul 10, 2022
Total Distance
5.00

Brooks Ghost 12-3 Miles: 5.00
Tue, Jul 12, 2022
Total Distance
5.00

Brooks Ghost 12-3 Miles: 5.00
Fri, Jul 15, 2022
Total Distance
5.00

Brooks Ghost 12-3 Miles: 5.00
Sat, Jul 16, 2022
Total Distance
6.00

Brooks Ghost 12-3 Miles: 6.00
Mon, Jul 18, 2022
Total Distance
5.00

Brooks Ghost 12-3 Miles: 5.00
Tue, Jul 19, 2022
Total Distance
6.00

Brooks Ghost 12-3 Miles: 6.00
Thu, Jul 21, 2022
Total Distance
5.00

Brooks Ghost 12-3 Miles: 5.00
Fri, Jul 22, 2022
Total Distance
6.00

Brooks Ghost 12-3 Miles: 6.00
Sun, Jul 24, 2022
Total Distance
5.00

Brooks Ghost 12-3 Miles: 5.00
Mon, Jul 25, 2022
Total Distance
6.00

Brooks Ghost 12-3 Miles: 6.00
Wed, Jul 27, 2022
Total Distance
6.00

Brooks Ghost 12-3 Miles: 6.00
Thu, Jul 28, 2022
Total Distance
5.00

Brooks Ghost 12-3 Miles: 5.00
Sat, Jul 30, 2022
Total Distance
8.00

Brooks Ghost 12-3 Miles: 8.00
Sun, Jul 31, 2022
Total Distance
5.00

Brooks Ghost 12-3 Miles: 5.00
Tue, Aug 02, 2022
Total Distance
5.00

Brooks Ghost 12-3 Miles: 5.00
Fri, Aug 05, 2022
Total Distance
6.00

Brooks Ghost 12-3 Miles: 6.00
Sat, Aug 06, 2022
Total Distance
8.00

Brooks Ghost 12-3 Miles: 8.00
Mon, Aug 08, 2022
Total Distance
6.00

Brooks Ghost 12-3 Miles: 6.00
Tue, Aug 09, 2022
Total Distance
6.00

Brooks Ghost 12-3 Miles: 6.00
Wed, Aug 10, 2022
Total Distance
5.00

Brooks Ghost 12-3 Miles: 5.00
Fri, Aug 12, 2022
Total Distance
6.00

Brooks Ghost 12-3 Miles: 6.00
Sat, Aug 13, 2022
Total Distance
8.00

Brooks Ghost 12-3 Miles: 8.00
Mon, Aug 15, 2022
Total Distance
5.00

Brooks Ghost 12-3 Miles: 5.00
Tue, Aug 16, 2022
Total Distance
6.00

Brooks Ghost 12-3 Miles: 6.00
Thu, Aug 18, 2022
Total Distance
5.00

Brooks Ghost 12-3 Miles: 5.00
Sat, Aug 20, 2022
Total Distance
6.00

Brooks Ghost 12-3 Miles: 6.00
Sun, Aug 21, 2022
Total Distance
6.00

Brooks Ghost 12-3 Miles: 6.00
Mon, Aug 22, 2022
Total Distance
5.00

Brooks Ghost 12-3 Miles: 5.00
Sat, Aug 27, 2022
Total Distance
5.00

Brooks Ghost 12-3 Miles: 5.00
Sun, Aug 28, 2022
Total Distance
6.00

Brooks Ghost 12-3 Miles: 6.00
Wed, Aug 31, 2022
Total Distance
5.00

Brooks Ghost 12-3 Miles: 5.00
Fri, Sep 02, 2022
Total Distance
5.00

Brooks Ghost 12-3 Miles: 5.00
Sat, Sep 03, 2022
Total Distance
6.00

Brooks Ghost 12-3 Miles: 6.00
Mon, Sep 05, 2022
Total Distance
5.00

Brooks Ghost 12-3 Miles: 5.00
Tue, Sep 06, 2022
Total Distance
6.00

Brooks Ghost 12-3 Miles: 6.00
Sat, Sep 10, 2022
Total Distance
5.00

Brooks Ghost 12-3 Miles: 5.00
Sun, Sep 11, 2022
Total Distance
6.00

Brooks Ghost 12-3 Miles: 6.00
Thu, Sep 15, 2022
Total Distance
5.00

Brooks Ghost 12-3 Miles: 5.00
Sat, Sep 17, 2022
Total Distance
6.00

Brooks Ghost 12-3 Miles: 6.00
Sun, Sep 18, 2022
Total Distance
5.00

Brooks Ghost 14 Miles: 5.00
Wed, Sep 21, 2022
Total Distance
5.00

Brooks Ghost 14 Miles: 5.00
Sat, Sep 24, 2022
Total Distance
6.00

Brooks Ghost 14 Miles: 6.00
Sun, Sep 25, 2022
Total Distance
5.00

Brooks Ghost 14 Miles: 5.00
Wed, Sep 28, 2022
Total Distance
5.00

Brooks Ghost 14 Miles: 5.00
Sat, Oct 01, 2022
Total Distance
6.00

Brooks Ghost 14 Miles: 6.00
Sun, Oct 02, 2022
Total Distance
5.00

Brooks Ghost 14 Miles: 5.00
Wed, Oct 05, 2022
Total Distance
5.00

Brooks Ghost 14 Miles: 5.00
Thu, Oct 06, 2022
Total Distance
5.00

Brooks Ghost 14 Miles: 5.00
Sat, Oct 08, 2022
Total Distance
6.00

Brooks Ghost 14 Miles: 6.00
Sun, Oct 09, 2022
Total Distance
5.00

Brooks Ghost 14 Miles: 5.00
Wed, Oct 12, 2022
Total Distance
5.00

Brooks Ghost 14 Miles: 5.00
Sat, Oct 15, 2022
Total Distance
6.00

Brooks Ghost 14 Miles: 6.00
Sun, Oct 16, 2022
Total Distance
5.00

Brooks Ghost 14 Miles: 5.00
Sat, Oct 22, 2022
Total Distance
5.00

Brooks Ghost 14 Miles: 5.00
Sun, Oct 23, 2022
Total Distance
5.00

Brooks Ghost 14 Miles: 5.00
Thu, Oct 27, 2022
Total Distance
5.00

Brooks Ghost 14 Miles: 5.00
Sun, Oct 30, 2022
Total Distance
5.00

Brooks Ghost 14 Miles: 5.00
Thu, Nov 03, 2022
Total Distance
5.00

Brooks Ghost 14 Miles: 5.00
Sat, Nov 05, 2022
Total Distance
5.00

Brooks Ghost 14 Miles: 5.00
Sun, Nov 06, 2022
Total Distance
5.00

Brooks Ghost 14 Miles: 5.00
Sat, Nov 12, 2022
Total Distance
5.00

Brooks Ghost 14 Miles: 5.00
Sun, Nov 13, 2022
Total Distance
5.00

Brooks Ghost 14 Miles: 5.00
Sat, Nov 19, 2022
Total Distance
3.00

Brooks Ghost 14 Miles: 3.00
Mon, Nov 21, 2022
Total Distance
5.00

Brooks Ghost 14 Miles: 5.00
Wed, Nov 23, 2022
Total Distance
5.00

Brooks Ghost 14 Miles: 5.00
Fri, Nov 25, 2022
Total Distance
4.00

Brooks Ghost 14 Miles: 4.00
Sun, Nov 27, 2022
Total Distance
5.00

Brooks Ghost 14 Miles: 5.00
Sat, Dec 10, 2022
Total Distance
5.00

Brooks Ghost 14 Miles: 5.00
Sat, Dec 17, 2022
Total Distance
5.00

Brooks Ghost 14 Miles: 5.00
Mon, Dec 19, 2022
Total Distance
3.00

Brooks Ghost 14 Miles: 3.00
Mon, Dec 26, 2022
Total Distance
3.00

Brooks Ghost 14 Miles: 3.00
Totals
Total Distance
682.07
Brooks Ghost 13-1 Miles: 217.82Brooks Ghost 12-3 Miles: 307.25Brooks Ghost 14 Miles: 157.00
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