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May 05, 2024

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Location:

Providence,UT,

Member Since:

Apr 18, 2008

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:


no heart attack yet

 

 

Short-Term Running Goals:

turn 50 and have a colonoscopy done


Long-Term Running Goals:

avoid open heart surgery

Personal:

I am a 50 year old biochemistry professor at Utah State University in Logan.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Precision 9 Lifetime Miles: 255.80
Saucony Triumph 5 Lifetime Miles: 97.70
Vibram Five Finger Sprints Lifetime Miles: 242.26
Wave Rider 11 Lifetime Miles: 342.95
Mizuno Wave Ronin Lifetime Miles: 183.31
Brooks T5 Lifetime Miles: 107.40
NB 790 Pair 3 Lifetime Miles: 244.65
Hoka Bondi B Lifetime Miles: 758.08
Hyperspeed 3 Pair 3 Lifetime Miles: 74.03
Nike Free Plus Yellow Lifetime Miles: 70.60
Kinvara 2 Lifetime Miles: 53.52
Sat, Aug 21, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
21.650.000.000.0021.65

this one really hurt. I have some sort of strained abdominal muscle I can't shake. Had my physical yesterday and doctor said I have the start of  a hernia but it hasn't broken through yet. i don't know if that is causing the pain or what. of course he didn't know. oh well, pain is good, right? maybe I should just duct tape that area.

21.65 miles at 7:37 pace. that's four weeks in a row of 20+ milers. Now I have to see if I can recover a bit for the half. I don't know, morale is low...

Wave Rider 11 Miles: 21.65
Comments
From allie on Sat, Aug 21, 2010 at 21:33:43 from 174.23.182.80

sorry to hear about the pain, but you still managed a great pace for all those miles.

and duct tape does cure everything, so it's worth a shot :)

From Steve Piccolo on Sun, Aug 22, 2010 at 00:58:34 from 155.101.243.223

21 miles seems pretty motivated to me. I'm hoping that since you've put all these extra long runs in and are feeling unmotivated that I'll be able to run within 10 minutes behind you next Saturday.

From Cody on Sun, Aug 22, 2010 at 01:05:56 from 174.52.244.185

Just hit some trails and the morale will skyrocket!

From Nan on Mon, Aug 23, 2010 at 00:41:23 from 24.8.144.22

Ooo, that doesn't sound good. Time to throw in the towel and purchase a wheelchair. LOL only teasing. Duct tape is definitely the answer.

From Predog on Tue, Aug 24, 2010 at 12:20:59 from 24.10.140.186

Ditto Cody on the trails thing. You should see some of the pics Jon posted of our recent runs.

From Scott Ensign on Wed, Aug 25, 2010 at 22:07:01 from 63.228.217.162

Cody and Joe, I will be ready to make the switch to trails after TOU. Give me a week or so to recover then I hope to join you guys on one of these runs.

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