tried to run some intervals in BF canyon, but there was this HUGE wind out of the west pushing up the canyon. It sucked the lifeblood right out of me running into it on the first interval, and all my desire to continue running. I am starting to wonder what the point is of this? very dejected, ready to quit.
mile 1 "downhill" into the wind: 6:02. mile 2 uphill with the wind: 5:58 mile 3 downhill into the wind 6:37, no typo. mile 4 uphill with the wind 6:01
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