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November 05, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

Jun 06, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

NCAA team qualifier for XC in 2006

Finished 9th at the 2011 Vancouver Half  (1:13:25)

5th at 2012 Buffalo (NY) Half (1:13:18)

2:45:28 Debut at TOU Marathon

Short-Term Running Goals:

SLTC Winter Series (1/26, 2/9, 2/23)

Canyonlands Half Marathon

Long-Term Running Goals:

Boston Marathon (Sub 2:35)

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Aug 06, 2013
Total Distance
13.50

After pretty thoroughly destroying my legs with back to back long runs I took two days off.  Using the old Jake method of seeing if I could get up and down stairs to see if I was ready.  I went up to Pipeline with Nate and knocked out a run in the SSS, but probably would have been better off bombing around in Vibrams so I could really feel the trail.

4.2 around the aves in the SSS.

Comments
From Jake K on Tue, Aug 06, 2013 at 10:47:53 from 67.177.11.154

You might as well have run the Des News Marathon... that would have been easier on the legs than the Fri/Sat combo!

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