Still Nursing my calf and my strained abdominal muscle, frustrated but still keeping the faith! I know I will heal up eventually and then I'll be back at it. I'm driving my wife crazy though!
I ran 2.2 miles on the elliptical in 22 minutes. I still can't run at all but I have no pain on the elliptical so my PT said that was a go. between my stess fracture and my strained abdonmial muscle I am not feeling real great, but I know it will get better but it is going to be a long haul.
40 minutes on nthe elliptical with some resistance, afterward I did my lower body weight training and it finally felt good to actually do something. Everything felt pretty good so I am hoping that I am on the road to recovery some what. Its a little late but I will take anything that I can get at this point.
Nothing today. My elliptical is not working and I won't have it fixed until next week some time, if it wasn't for bad luck I'd have no luck at all! This year was not meant to be for a marathon.
