Well, I finally was able to get a freaking run in this week. I've been down in Vegas all week with the wife and kids for spring break and I never even laced up my shoes for a run... lazy I know but it is what it is! I ran out to my 5 mile mark in the river bottoms and then back to the house all via canal road, I felt better towards the end than I did in the first half. My average pace was 8:50 with a total time of 1:28:59, the plan is to hit it pretty hard the next couple of weeks with the Southern Utah half on the 25th and I need to get back into running better and being more consistent.
See ya Monday
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