"A Hefty Hunk Of Steamin Junk"

I ran out to Mini Gu Corner after work, I went via canal road and it was a nice day out there today. My pace was even faster which was nice so I feel like I am trending in the right direction, my average pace was at 8:43 with a total time of 53:20. I just need to stay with it and drop a few pounds and I should get back to where I have been in the past, steady mobbin.

See ya tomorrow.

I ran out towards Payson this Morning and extended up the hill into Payson, my legs were a little tired today but I was able to get her done. My average pace was 9:06 with a total time of 46:49, it was a beautiful Morning.

See ya tomorrow.

Morning run out towards Mini Gu corner, stopped at the Horse Stables. I felt pretty tired in the old legs but its a work in progress and Patience is a virtue. My average pace was 9:10 with a total time of 39:19, I did a couple sets of leg squats. Longer run tomorrow.

See ya tomorrow.

I ran out Past Gu Corner and then down towards the river bottoms and then back to the house, I felt okay but the last 2 miles were a death march so a little disappointing but not to bad. My average pace was 8:57 with a total time of 1:21:18, I just need to stay with it and get a few more runs in each week and extend on my long runs on the weekends and I'll get there. I hope anyway.

See ya  Monday.