I ran out past the old barn on canal road and then out towards Payson and then back to the house, I felt a little tired this morning at first but then I seemed to loosen up and I felt better. I wasn't real fast this morning as it seems every other run that I do is a little more difficult than the run before but I seem to be coming a long. My average pace was 9:01 with a total time of 36:52, after the run I did some upper body weight training and then I finished up with some push-ups. It was another good run day and I am glad that I was able to get in another run, I don't know about tomorrow... Ethan Has a soccer game in Lehi at 8:00 so I will have to get up early if I want to get a run in, maybe I will have to do it after his game. Ethan has a cross country meet today and he is like 10 seconds out of running varsity every race so its a little frustrating for him but I am just glad that he is running. He has PR'd in every race this year but the guys that he was beating last year have all passed him by this year for some darn reason, oh well, as long as he is still enjoying it.
See ya tomorrow.
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