Trial of Miles, Miles of Trials

Bike ride with the Hinkckleys, Jordan River trail out to Saratoga. Ended up being 21, good time

Rode up AF canyon with the Hinkles. Went to Tibblefork then did some of Alpine Loop. The gradual uphill was hard but the way down was fast, coasted faster than 35 mph. Really pretty scenery, fun ride, got a marathon of distance. Watched a bunch of buddies do the RB mile, took over mile splits snapchat and film a bunch of stuff, it was sick. Played some bball after

Another bike ride with the Hinckleys, went on Jordan River Trail past the golf course and Bluffdale. Got to a part where I haven't been before and it was pretty cool. Good ride, don't know exactly how far, gonna call it 18 miles

Did 8.5 and then another bike ride with the twins, Parker came too. Went Murdock Canal and jumped in at Highland Glen. Raced the last couple miles in the way back and hauled, hit a 2:55 mile. It was a good time

Had our track banquet tonight, got the outstanding distance award. It was pretty good until coach played the video and the it hit me. I cried like a baby for the next 30 min. Going to miss my coach, teammates, and friends so much. 

Biked the long way to the Hinckleys, then we rode to AF on the roads. Pretty spontaneous bike ride, we had no idea where we were going it was fun. On the way back, Austin offered me his extra gloves cuz it was cold so I took them. Picked it up in the gradual downhill, my gears are stuck in the middle 7 so I was pedaling to fast, going around 25 mph. Foot slipped off the pedal and hit the tire I think. Lost control, hit the curb and went down. Braced fall with my hand then slid across the road face first. Both elbows and hips and one hand got scraped up bad. It's a good thing I had those gloves (which got shredded) because my hand would have been a lot worse without them. Luckily nothing's injured, my body just stings. Soaked and put hydrogen peroxide and neosporin on it, hopefully nothing gets infected. Not biking anymore this week and my road bike is trashed anyway. 22 miles today, 117 this week.