| Location: Lehi,UT,United States Member Since: Aug 05, 2015 Gender: Male Goal Type: Highschool Champ Running Accomplishments: 800m- 1:57
1600m- 4:15
3200m- 8:54
3 mile- 14:23
5K- 14:56 Long-Term Running Goals: NCAA All American
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Launch Miles: 21.00 | Kinvara Miles: 15.00 | Zante Miles: 8.00 |
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| | Back running after break. Coach said 40-50 min, 6 easy with Tyson
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| | Mile warmup then 30 min, 10 with coach. Gonna call it 4 and a half
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| | Drove to Saratoga to run trails with Kaity, Tyson, and Amy. Mile warmup with Kaity then Israel Canyon, the most brutal run on the planet. I didn't have enough time to summit tho which is probably good because we have a workout tomorrow. 40 min, roughly 5 miles.
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| | Warmup to the rail trail with Brecken and Noah. 2X400 then 30 min tempo. Cool down back to the school. Playoff game right after that which is a rare occurrence for us but we won so that's awesome
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| | Went to watch my bro run the Haunted Half this morning. He killed it and got 1:20. Also saw Tyler from PG and Gill from Skyridge, congrats to them on some fast races. Talked to Jared Slye for a little then 70 min long run. Ran on the Provo river trail up the canyon while my mom biked. Hopped on bonneville shoreline trail for a while then turned around. Saw some Westlake boys coming up on my way back. Best run in a while, really pretty
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| | Distance run, killers, the pit, and airport. Almost got hit by a car doing donuts and kicking up dust in the pit. New Triumph ISOs came today.
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Launch Miles: 21.00 | Kinvara Miles: 15.00 | Zante Miles: 8.00 |
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