Well, I lost my running partner. Callie had to go back to California today. i'm going to miss running with her.
Did 9 lonely miles today.
| Mile |
Time |
HR |
HR % |
| 1 |
8:28:00 |
125 |
61% |
| 2 |
8:15:00 |
140 |
72% |
| 3 |
7:46:00 |
137 |
70% |
| 4 |
8:00:00 |
143 |
74% |
| 5 |
8:00:00 |
145 |
75% |
| 6 |
7:53:00 |
146 |
76% |
| 7 |
7:38:00 |
145 |
75% |
| 8 |
7:34:00 |
146 |
76% |
| 9 |
7:25:00 |
152 |
80% |
| Total |
70:59:00 |
142 |
73% |
| Pace |
7:53:13 |
|
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