Man it's miserable ... ! Not sure why I call these "easy" miles?
| Mile |
Time |
HR |
HR % |
| 1 |
8:41:00 |
135 |
68% |
| 2 |
8:42:00 |
139 |
71% |
| 3 |
8:08:00 |
141 |
72% |
| 4 |
8:14:00 |
150 |
78% |
| 5 |
8:24:00 |
157 |
83% |
| 6 |
8:14:00 |
158 |
84% |
| 7 |
8:03:00 |
163 |
86% |
| Total |
58:26:00 |
149 |
77% |
| Pace |
8:20:51 |
|
|
| Temp |
79 |
Humidity |
90 |
| Dew Point |
77 |
Wind |
5 |
|