Patrick's Blog

Week starting Feb 09, 2014

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesPatrick Cunningham's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20102011201220132014201520162017201820192020202120222023
15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,Ut,US

Member Since:

Jun 16, 2010

Gender:

Male

Goal Type:

Age Division Winner

Short-Term Running Goals:

Training for the SLC marathon. 

Long-Term Running Goals:

Stay healthy and keep running with my puppy.

Personal:

Runner and Dinosaur Lover

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red ASICS Lifetime Miles: 511.75
NIKE Spikes Lifetime Miles: 16.60
Blue Mizuno Lifetime Miles: 775.25
Adidas Spikes Lifetime Miles: 74.23
Orange Mizuno Wave Nexus 5 Lifetime Miles: 430.55
Black Nike Free Run+ 2 Racing Flats Lifetime Miles: 655.22
Barefoot Lifetime Miles: 122.00
Neon Orange Spikes Lifetime Miles: 33.86
Neon Green Nike Zoom Structure+ 15 Lifetime Miles: 497.75
Blue Saucony Trainers Lifetime Miles: 177.90
Red Saucony Kinvara 2 Lifetime Miles: 135.00
Saucony Kinvara 3 Lifetime Miles: 558.10
Orange Brooks Lifetime Miles: 231.45
Red Saucony Kinvara 3 Lifetime Miles: 275.51
NEON Green Nike Flywire Lifetime Miles: 142.50
Blue Saucony Kinvara 4 Lifetime Miles: 70.26
NEON Green ASICS Gel Lifetime Miles: 18.25
Saucony Kinvara 6 Lifetime Miles: 36.25
Yellow Brooks Lifetime Miles: 16.00
Kinvara 7 Lifetime Miles: 232.80
Orange Kinvara 7 Lifetime Miles: 223.30
Kinvara 11 Lifetime Miles: 457.90
Totals
Total Distance
25.00
Saucony Kinvara 3 Miles: 5.00Red Saucony Kinvara 3 Miles: 15.00NEON Green Nike Flywire Miles: 5.00
Wed, Feb 12, 2014
Total Distance
5.00

5 miles on the treadmill between studying for History. Wish me luck for tomorrow's exam!

Saucony Kinvara 3 Miles: 5.00
Add Comment
Thu, Feb 13, 2014
Total Distance
7.00

No homework today! I took a break from homework and decided to just watch the olympics, get my Valentines ready for my 4th and 2nd graders tomorow and Run. I did a mile warm up, strides which got me to 1.5. Then a lap of 2x1 lightpoles. Then another lap then my mom came and got me because it started hailing and pouring rain on me so I finished  the last 3 miles on the treadmill. I am getting back in shape slowly.

Red Saucony Kinvara 3 Miles: 7.00
Add Comment
Fri, Feb 14, 2014
Total Distance
5.00

As I was driving around SHP I saw Sarah Sargent so I ran a 2 mile warm up with her catching up and stuff. That was awesome to catch up with her again! Then I broke off, did my 8 strides, and stretched and started the workout. It was 5x400 around the park. Easy workout, glad it is over though. Then I ran a short cooldown because I had a Valentines reservation in 20 minutes!!!

NEON Green Nike Flywire Miles: 5.00
Add Comment
Sat, Feb 15, 2014
Total Distance
8.00

8 miles on the treadmill inbetween homework and pizza. Watched the womens 4x5K skiing. That was intense!

Red Saucony Kinvara 3 Miles: 8.00
Add Comment
Totals
Total Distance
25.00
Saucony Kinvara 3 Miles: 5.00Red Saucony Kinvara 3 Miles: 15.00NEON Green Nike Flywire Miles: 5.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: