That was really hard! I went to SHP and did a mile of the state course warm up and I could hardly breathe. I started really coughing hard and getting all mucuousy while running. After that mile I stretched and cought my breathe and then did 4 strides. Then I did a lap of 2x1 lightpoles and by the end I was basically holding my breath. It was just miserable. Then I did a little over a mile cooldown. i dont think I will hit my mileage for the week. :( I hate being sick!
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