Patrick's Blog

December 27, 2024

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Location:

Salt Lake City,Ut,US

Member Since:

Jun 16, 2010

Gender:

Male

Goal Type:

Age Division Winner

Short-Term Running Goals:

Training for the SLC marathon. 

Long-Term Running Goals:

Stay healthy and keep running with my puppy.

Personal:

Runner and Dinosaur Lover

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red ASICS Lifetime Miles: 511.75
NIKE Spikes Lifetime Miles: 16.60
Blue Mizuno Lifetime Miles: 775.25
Adidas Spikes Lifetime Miles: 74.23
Orange Mizuno Wave Nexus 5 Lifetime Miles: 430.55
Black Nike Free Run+ 2 Racing Flats Lifetime Miles: 655.22
Barefoot Lifetime Miles: 122.00
Neon Orange Spikes Lifetime Miles: 33.86
Neon Green Nike Zoom Structure+ 15 Lifetime Miles: 497.75
Blue Saucony Trainers Lifetime Miles: 177.90
Red Saucony Kinvara 2 Lifetime Miles: 135.00
Saucony Kinvara 3 Lifetime Miles: 558.10
Orange Brooks Lifetime Miles: 231.45
Red Saucony Kinvara 3 Lifetime Miles: 275.51
NEON Green Nike Flywire Lifetime Miles: 142.50
Blue Saucony Kinvara 4 Lifetime Miles: 70.26
NEON Green ASICS Gel Lifetime Miles: 18.25
Saucony Kinvara 6 Lifetime Miles: 36.25
Yellow Brooks Lifetime Miles: 16.00
Kinvara 7 Lifetime Miles: 232.80
Orange Kinvara 7 Lifetime Miles: 223.30
Kinvara 11 Lifetime Miles: 457.90
Total Distance
5.50

At noon I ran down to SHP and did my workout that I couldn't do yesterday and am doing it super early because I have an awards dinner tonight. I did a 1.5 mile warmup then went onto HHS track but realized they are in school and the PE class was on the track so I couldn't run on it so I decided to do the workout in the park on the flat part where it curves to 'modify' 200's. The workout was 8x200's and after each 200 I would do a 100 meter stride so I just stayed on 3 light poles, running out 2 for the 200 (I measured the distance with my Timex so I started a little before the pole and ended a little after the second pole) Then I waited 20 seconds and ran 100 meters back and did that 8 times. My times averaged 38-41 depending on how many people I had to dodge. SHP is crowded during the day! Then I did a 2.5 mile cooldown around the park and am now studying for my math test.... I DONT UNDERSTAND MY MATH! AND I HAVE OUR LAST MIDTERM THIS FRIDAY!!! AHHH

NEON Green Nike Flywire Miles: 5.50
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