Two in the morning while studying physics. 1) I need to study physics because I found out for the Gravity test, I was studying the wrong thing, 2) I did horrible on the test and I need to retake it after SPRING BREAK!!!! 3) Its the last day till spring break and I need to study so I don't have to do as much over the break....... SPRING BREAK PM: Today at track was an easy work out. It was a easy work out because Tomorrow is the Taylorsville Invitational. So we started out with the usual 2 laps of a warm up, then the stretching circle. Then we split up into our groups. My group did 4 100 meter strides. The first 2 we did was we totally sprinted and we did 2 of those with a 25 second break in between. Then we did 2 more strides but this time at the 50 meter mark we progressively got faster, these we had a 35 second break in between. Then we did a timed 400, my time was 64 seconds and I was only 1 second behind Tomy. I used all of my energy trying to stay up with him the entire time that he out kicked me. Then we did our cool down. My cool down was 1.5 miles around the track or 6 laps. But I did these bare foot on the grass which made them fun. Then I came home and took a 15 minute ice bath. |