Today for cross country we met at the track and did a easy run. We started with a grass lap warm up then stretching. Then the varsity went up around the VA loop down passed guardsman way and into that cemetary. We did a lap in the cemetary and ran back to the track along 1300 east. I startted out with bill but he told us to push so I started out behind voung and worked my way passed him up to jaron, passed jaron and finished the run with chris and dylan. When we got back we did 2 300s. Then I did 4 miles on my own when I got home at a nice easy pace. I did my core when I got home. Here is my Garmin Connect: http://connect.garmin.com/activity/110922978 | 