In the morning before my yard sale, I went for three miles around the neighborhood. Then I came home and did my leg weights. I am going to go for another run later and do my core later. I was hoping to get to fifty miles this week but the week ended, I thought the entire day that it was friday not saturday so I was thinking I could do the ten mile jump instead of five mile jump. But I could only do the five mile jump this week. So I went four miles from my house, down to sugarhouse park and did one lap on the road then I went down a half mile then turned around and ran home. I found these people who did the coolest hill workout today. They brought like a 100 feet tarp and when the sprinklers at the park were on they put the tarp down and used it as a slip n slide and when they got to the bottom they had to sprint up the hill. We should do that for a workout!!!!!! | 