AM: This morning I did 2 miles before school. I went on the eliptical and studied physics doing so. It was quite boring. PM: At track I had to show up late because I had to do a physics lab so I did. When I got to track, tony had me do a half mile warmup then to jump in to the workout. So we started with 2 200s and my times were at 35 and 32. Then we did a 400 and my time was 75. We repeated this two more times. My tiems were 35, 35, and 75. last set was 37, 34, and 88, I dont know what happened on that last 400 but I lost it and did horrible. That put me at 4 miles so far. Then I did a mile cooldown and a mile on the eliptical. Then I did my weights, and all of those other things like crunches, push ups, and calf raises, and the holding up leg things.
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