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November 05, 2024

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Location:

Columbus,IN,United States

Member Since:

Jan 01, 2016

Gender:

Female

Goal Type:

Other

Running Accomplishments:

5K - 23:39:1 / Abby Brinkman 5K 2016

8K - 41:49.9 / Turkey Trot 8K 2018

10K - 50:58.2 / Rock N Ready 10K Run 2016

10K - 47:47.2 / Katie McBurnett 2019

Half-Marathon - 01:56:07 / Hilly Half of Brown County 2016

Marathon - 4:08:10 / Indianapolis Monumental Marathon 2016

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Blue Ghost 14 Lifetime Miles: 493.56
Purple Ghost 14 Lifetime Miles: 28.32
Sat, Aug 13, 2016
Slow milesFast milesTotal Distance
13.000.0013.00

Pace: 10:01

Conditions:

  • 80°
  • 88% humidity

Nutrition:

  • 2 BLOKS (before run)
  • 6oz. of GATORADE during run
  • 6oz. water during run
  • 1/2 peanut butter sandwich

Observations:

  • Mile 6 - felt dehydrated 
  • Mile 9 - cramping of legs
  • Wanted to run 16, but grateful for the 13

Saucony Triumph Miles: 13.00
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