|
Slow miles | Fast miles | Total Distance | 12.00 | 0.00 | 12.00 |
|
Pace: 9:57
Conditions:
Observations:
- Planned to complete 13 miles, but returned to the neighborhood at 12 1/2 miles. Decided not to push any more due to health recovery and half=marathon in 7 days.
Take Away:
- My recovery health is going to be important coming into this race
|
|
|