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| Slow miles | Fast miles | Total Distance | | 12.49 | 0.00 | 12.49 |
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Workout:
- Warm-up / Walk / 1. 54 mi
- Run / 10.95 mi / 10:18
- My pace is nothing to get excited about, but my stamina is improving. My new running book arrived today. It looks challenging, but doable.
- I signed up for my first live race in over a year. This should provide the much needed motivation that has been lacking in my fitness routine.
- Giving up chocolate is going to be a HUGE hurdle!
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