Not-so-fast-running-blog

November 05, 2024

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Location:

Columbus,IN,United States

Member Since:

Jan 01, 2016

Gender:

Female

Goal Type:

Other

Running Accomplishments:

5K - 23:39:1 / Abby Brinkman 5K 2016

8K - 41:49.9 / Turkey Trot 8K 2018

10K - 50:58.2 / Rock N Ready 10K Run 2016

10K - 47:47.2 / Katie McBurnett 2019

Half-Marathon - 01:56:07 / Hilly Half of Brown County 2016

Marathon - 4:08:10 / Indianapolis Monumental Marathon 2016

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Blue Ghost 14 Lifetime Miles: 493.56
Purple Ghost 14 Lifetime Miles: 28.32
Mon, Mar 21, 2016
Slow milesFast milesTotal Distance
6.000.006.00

Pace: 9:32

Conditions: 

  • 31°
  • Breezy

Observations:

  • Intended to run easy mileage, but on mile 4 I picked up the pace
  • Quads were very tight and sore from Saturday's half marathon race - by mile 3 loosened up
  • Completely overdressed

Take Away:

  • Pondered how disappointed I am with my poor half marathon race finish
  • Downloaded a half marathon training plan for a sub 2:00 

Comments
From XCAnimal on Tue, Mar 22, 2016 at 16:56:48 from 70.209.129.119

How did you place in the half marathon?

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