Not-so-fast-running-blog

Location:

Columbus,IN,United States

Member Since:

Jan 01, 2016

Gender:

Female

Goal Type:

Other

Running Accomplishments:

5K - 23:39:1 / Abby Brinkman 5K 2016

8K - 41:49.9 / Turkey Trot 8K 2018

~~10K - 50:58.2 / Rock N Ready 10K Run 2016~~

10K - 47:47.2 / Katie McBurnett 2019

Half-Marathon - 01:56:07 / Hilly Half of Brown County 2016

Marathon - 4:08:10 / Indianapolis Monumental Marathon 2016

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Mon, Aug 14, 2017

Slow miles	Fast miles	Total Distance
0.00	9.00	9.00

Overall Average Pace: 9:26

Conditions:

Splits:

1 mi - 10:25 / 2 mi - 9:38 / 3 mi - 9:39 / 4 mi - 9:23 / 5 mi - 9:19 / 6 mi - 9:11 / 7 mi - 9:24 / 8 mi - 9:12 / 9 mi - 8:36
I tried not to push my pace this morning. I mostly pushed for higher mileage. This week I need to run 61 miles. I am not sure how that is going to happen! I have 41 more miles to run after today.

Brooks Ghost 9 Miles: 9.00

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