Not-so-fast-running-blog

November 04, 2024

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Location:

Columbus,IN,United States

Member Since:

Jan 01, 2016

Gender:

Female

Goal Type:

Other

Running Accomplishments:

5K - 23:39:1 / Abby Brinkman 5K 2016

8K - 41:49.9 / Turkey Trot 8K 2018

10K - 50:58.2 / Rock N Ready 10K Run 2016

10K - 47:47.2 / Katie McBurnett 2019

Half-Marathon - 01:56:07 / Hilly Half of Brown County 2016

Marathon - 4:08:10 / Indianapolis Monumental Marathon 2016

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Blue Ghost 14 Lifetime Miles: 493.56
Purple Ghost 14 Lifetime Miles: 28.32
Sat, Aug 12, 2017
Slow milesFast milesTotal Distance
8.208.2816.48

Overall Average Pace:

  • 5.17 miles - 9:12 (on my own)
  • 8.20 miles - 10:52 (paced my son)
  • 3.11 miles - (on my own)

Conditions:

  • 65°
  • Wind N 7 mph
  • Humidity 84%

Splits (my individual miles):

  • 1 mi - 9:53 / 2 mi - 9:26 / 3 mi - 9:56 / 4 mi - 8:42 / 5.17 mi - 8:01
  • 1 mi -10:06 / 2 mi - 8:35 / 3.12 mi - 8:18

Brooks Ghost 9 Miles: 16.48
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