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| Slow miles | Fast miles | Total Distance | | 2.43 | 6.00 | 8.43 |
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Treadmill Workout:
- Warm-up / 2.43 mi / 10:32
- Tempo run / 6 mi / 9:40
- I literally wanted to do anything but this workout. On a positive note, I received a Boston Marathon 2021 training shirt in the mail yesterday. Also, Disney announced that live races are going to start up again. This means I can sign up for the 2022 Disney Princess Race weekend now!
- Weights / 20 min
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| Brooks Ghost 13 Miles: 8.43 |
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