Workout: Speed (treadmill)
- Warm-up / 1 mi / 11:00
- 3 x 1600 / 8:32
- by 600 recovery / 9:33
My daughter-in-law tried to fix my treadmill yesterday. It worked great today until my cool down. I was just shy of completing .50 mi of my run before the belt broke again. I guess I'll need to head back to the health club and set money aside for a new treadmill. My treadmill lasted almost 20 years so I really am not too upset. It was worth every cent that I spent.
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