Not-so-fast-running-blog

November 05, 2024

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Location:

Columbus,IN,United States

Member Since:

Jan 01, 2016

Gender:

Female

Goal Type:

Other

Running Accomplishments:

5K - 23:39:1 / Abby Brinkman 5K 2016

8K - 41:49.9 / Turkey Trot 8K 2018

10K - 50:58.2 / Rock N Ready 10K Run 2016

10K - 47:47.2 / Katie McBurnett 2019

Half-Marathon - 01:56:07 / Hilly Half of Brown County 2016

Marathon - 4:08:10 / Indianapolis Monumental Marathon 2016

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Blue Ghost 14 Lifetime Miles: 493.56
Purple Ghost 14 Lifetime Miles: 28.32
Slow milesFast milesTotal Distance
0.009.049.04

Pace: 9:20

Conditions:

  • 52°
  • Winds S 13 mph

Observations:

  • Tried to stay below 10:00 minute miles even though it was supposed to be an easy, slow day
  • I would have liked more miles under 9:00 minute miles as I am tryin to push faster mileage toward the end of each run
  • Mile 1 - 10:01 / Mile 2 - 9:50 / Mile 3 - 9:28 / Mile 4 & 5 - 9:15 / Mile 6 - 9:13 / Mile 7 - 8:47 / Mile 8 - 8:42

Saucony Triumph Iso2 Miles: 9.04
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