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Slow miles | Fast miles | Total Distance | 0.00 | 6.50 | 6.50 |
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Pace: 8:59 (treadmill)
Conditions:
- 63 degrees
- Lightning & Thunderstorms
Observations:
- Did not know there were storms in the area, so I was not metanlly prepared to move my workout indoors
- Adjusted as best I could - run was cut short since I had to change outfits and drive to the health club
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Brooks Ghost 8 Miles: 6.50 |
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