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Slow miles | Fast miles | Total Distance | 8.08 | 0.00 | 8.08 |
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Pace: 9:45
Conditions:
Observations:
- I have been ill with something that has caused my lymph nodes to enlarge
- My eating has been sporadic and next to nothing
- I could really feel the effects of being sick and ill-nourished. The run was difficult. I was supposed to run 10 miles, but could only make it to the 8 mile point.
- Tomorrow is a new day. Attempts will be made to eat today.
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Brooks Ghost 9 Miles: 8.08 |
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