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Week starting Jul 26, 2020

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

Marathons	Completed
Ogden 26.2	5
St. George 26.2	3
Mid Mountain 26.2 (Park City)	1

Ultras	Completed
Squaw Peak 50M	1
Buffalo 50K	1
Red Hot 55K	1
El Vaquero Loco 50K	1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'

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Miles:	This week:	5.25	Month:	141.50	Year:	1558.40
HOKA Stinson 7 Green Lifetime Miles:						314.90
HOKA Bondi 9 LBlue Lifetime Miles:						429.37

Totals

Slow miles	Fast miles	Total Distance
37.50	0.00	37.50

Cascadia 14 Aqua Miles: 19.50	Adrenaline Light Black Miles: 18.00

Mon, Jul 27, 2020

Slow miles	Fast miles	Total Distance
7.00	0.00	7.00

Wind Surfer to 3.5 trail was money this AM. Only one moto otherwise just me and the blue dome. Sweet.

Cascadia 14 Aqua Miles: 7.00

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Tue, Jul 28, 2020

Slow miles	Fast miles	Total Distance
5.25	0.00	5.25

Eden loop almost took a left.. almost.

Adrenaline Light Black Miles: 5.25

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Wed, Jul 29, 2020

Slow miles	Fast miles	Total Distance
6.25	0.00	6.25

Wheeler's up to Middle and down the money shot. Perfect morning out. Trail was getting busy towards the end.

Cascadia 14 Aqua Miles: 6.25

Comments(1)

Thu, Jul 30, 2020

Slow miles	Fast miles	Total Distance
6.25	0.00	6.25

Wheelers loop with Matt. Trail getting locked down Monday so, no time like now.

Cascadia 14 Aqua Miles: 6.25

Comments(1)

Fri, Jul 31, 2020

Slow miles	Fast miles	Total Distance
6.25	0.00	6.25

Original Eden 10K looper. Crisp morning felt good out.

Adrenaline Light Black Miles: 6.25

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Sat, Aug 01, 2020

Slow miles	Fast miles	Total Distance
6.50	0.00	6.50

Mailbox to Huntsville Park with J. It's freaking August.

Adrenaline Light Black Miles: 6.50

Comments(1)

Totals

Slow miles	Fast miles	Total Distance
37.50	0.00	37.50

Cascadia 14 Aqua Miles: 19.50	Adrenaline Light Black Miles: 18.00

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