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Week starting Jul 03, 2011

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5
 St. George 26.2

 3
 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1
 Buffalo 50K

 1
 Red Hot 55K

 1
El Vaquero Loco 50K  1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'

       
 
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Miles:This week: 5.25 Month: 141.50 Year: 1558.40
HOKA Stinson 7 Green Lifetime Miles: 314.90
HOKA Bondi 9 LBlue Lifetime Miles: 429.37
Totals
Slow milesFast milesTotal Distance
8.110.008.11
Adrenaline Blue Miles: 3.10Cascadia 6 (Red) Miles: 5.01
Mon, Jul 04, 2011
Slow milesFast milesTotal Distance
0.000.000.00

Was back and forth on running in the Huntsville 10k, but we decided to hit Pineview and it was sweet.. Water wasn't perfect, but it was better than I thought it would be - the System8 was rockin...

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Tue, Jul 05, 2011
Slow milesFast milesTotal Distance
3.100.003.10

Hit SPiN 'O paIN this Am. Tough Mudder there. Then the wheel o' life for my 5k... Post 4th Hangover wearing off. Had a surprise attack by a hodabeast in my kitchen yesterday.. still trying to recover!

Adrenaline Blue Miles: 3.10
Comments(3)
Wed, Jul 06, 2011
Slow milesFast milesTotal Distance
5.010.005.01

Early AM North ARM run.. Oh sweet trail! Only had time to make it out to the Rocks and back.

Cascadia 6 (Red) Miles: 5.01
Comments(5)
Totals
Slow milesFast milesTotal Distance
8.110.008.11
Adrenaline Blue Miles: 3.10Cascadia 6 (Red) Miles: 5.01
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