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Week starting Jun 14, 2020

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5
 St. George 26.2

 3
 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1
 Buffalo 50K

 1
 Red Hot 55K

 1
El Vaquero Loco 50K  1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'

       
 
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Miles:This week: 5.25 Month: 141.50 Year: 1558.40
HOKA Stinson 7 Green Lifetime Miles: 314.90
HOKA Bondi 9 LBlue Lifetime Miles: 429.37
Totals
Slow milesFast milesTotal Distance
33.850.0033.85
Cascadia 13 Gray Miles: 18.00Adrenaline Light Black Miles: 15.85
Mon, Jun 15, 2020
Slow milesFast milesTotal Distance
7.000.007.00

Wind Surfer to 3.5 perfect out. Shake Rattle and Roll. 

Cascadia 13 Gray Miles: 7.00
Add Comment
Tue, Jun 16, 2020
Slow milesFast milesTotal Distance
4.250.004.25

Eden Loop with J. Windy. 

Adrenaline Light Black Miles: 4.25
Comments(1)
Wed, Jun 17, 2020
Slow milesFast milesTotal Distance
5.000.005.00

Ogden Canyon TH out-n-back. Perfect morn on the east side.

Cascadia 13 Gray Miles: 5.00
Add Comment
Thu, Jun 18, 2020
Slow milesFast milesTotal Distance
6.000.006.00

Wind Surfer to North Arm TH .. Stone and Graphite. 

Cascadia 13 Gray Miles: 6.00
Add Comment
Fri, Jun 19, 2020
Slow milesFast milesTotal Distance
4.100.004.10

I Am ... what you made me.  I Am.. 

Adrenaline Light Black Miles: 4.10
Comments(1)
Sat, Jun 20, 2020
Slow milesFast milesTotal Distance
7.500.007.50

Sweet run over to Huntsville park via black path.. with a crew. good times. 

Adrenaline Light Black Miles: 7.50
Add Comment
Totals
Slow milesFast milesTotal Distance
33.850.0033.85
Cascadia 13 Gray Miles: 18.00Adrenaline Light Black Miles: 15.85
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