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Week starting Jun 02, 2013

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5
 St. George 26.2

 3
 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1
 Buffalo 50K

 1
 Red Hot 55K

 1
El Vaquero Loco 50K  1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'

       
 
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Miles:This week: 5.25 Month: 141.50 Year: 1558.40
HOKA Stinson 7 Green Lifetime Miles: 314.90
HOKA Bondi 9 LBlue Lifetime Miles: 429.37
Totals
Slow milesFast milesTotal Distance
31.000.0031.00
Cascadia 7 Blue Miles: 31.00
Mon, Jun 03, 2013
Slow milesFast milesTotal Distance
6.000.006.00

Beautiful morning up skyline west with Matt. We headed up to Rocky point and back. Great way to start off the week. 

Cascadia 7 Blue Miles: 6.00
Comments(2)
Wed, Jun 05, 2013
Slow milesFast milesTotal Distance
7.000.007.00

Sweet AM trail run up to Malans Peak and then the extention over to Malans Basin. Headed up from BST 22nd St TH. I heard a rumor today is National Running Day.. Get out and Shake it Shake it... Move it Move it.. Lot's o' Vert on this one.

Cascadia 7 Blue Miles: 7.00
Comments(1)
Thu, Jun 06, 2013
Slow milesFast milesTotal Distance
9.000.009.00

Sweet morning run up Wheelers/East/Middle/Ice Box with Matt and Jeremy. Trail is perfect! Peace.

Cascadia 7 Blue Miles: 9.00
Add Comment
Fri, Jun 07, 2013
Slow milesFast milesTotal Distance
9.000.009.00

Another sweet moring on the Wheelers/East/Middle/Ice Box loop. T-Bone drove up this AM to join me. Perfect trail out... Peace.

Cascadia 7 Blue Miles: 9.00
Comments(2)
Totals
Slow milesFast milesTotal Distance
31.000.0031.00
Cascadia 7 Blue Miles: 31.00
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