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Buffalo 25k

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5

 St. George 26.2

 3

 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1

 Buffalo 50K

 1

 Red Hot 55K

 1

El Vaquero Loco 50K  1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'

       
 

Personal:

The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 11 Lifetime Miles: 39.67
Hoka Blue Lifetime Miles: 0.00
Slow milesFast milesTotal Distance
26.400.0026.40
Adrenaline Blue Miles: 3.10Adrenaline Red Miles: 7.30Cascadia 6 (Red) Miles: 16.00
Slow milesFast milesTotal Distance
0.000.000.00

Full day up at the Basin!

Comments(1)
Slow milesFast milesTotal Distance
3.100.003.10

1 hr Spin 'o Pain. Great class this morning - a serious sweat fest! Followed it up by 3.1 on the tM 'o doom. Seriously - about 6 inches of snow in my driveway this morning!! Isn't it April next week? ... anywho Grab that beat...

Adrenaline Blue Miles: 3.10
Add Comment
Slow milesFast milesTotal Distance
7.300.007.30

Ez 7.30 on the tM 'o doom this AM. Will probably eat as much as possible the next few days to get ready for Buffalo!! Ya Baby...

Adrenaline Red Miles: 7.30
Comments(10)
Race: Buffalo 25k (16 Miles) 02:25:56, Place overall: 48, Place in age division: 15
Slow milesFast milesTotal Distance
16.000.0016.00

Where the deer and the antelope play, the Buffalo run!!! Weather was a bit sketchy all week, but turned out to be quite nice for the 25k. Got to the start of the race with a couple of my brothers - Gdoc and Fritz.

Really the only goals I had going into this race was to put Gdoc back in his rightplace and to try and beat my time from 2 yrs ago when I did the 25k. Jim (minus the buffalo hat?) started us off right at 9 AM. Love races that start on time! Wanted to try and stay in the upper qrt of the pack to miss a lot of the people trains moving on the single track. Got into a good groove early moved pretty good up the first climb to the saddle and along the trail to the climb at lone tree. Ran past 3-4 50k'rs that I knew so, that got me going. I beleive it was Scott that crusied past me looking strong by lone tree! Only tactical mistake of the race was pushing it hard down the downhill hitting some low 6 min pace, I think it took a bit to much outta my legs, but there were a few people I was trying to catch and pass..which I did.

Started up the switch backs, keep a pretty good pace up to the upper ones and had to walk for about 20-30 yrds - that's when I saw Gdoc down on a lower switch and decided I better get movin! Didn't walk again until the little climb back up to the saddle - took a hammer gel here and started like a horse headed home to the finish line.

I got lylified twice in the last 1.5 miles of the race some girl in skin tight gray tights blew past me.. As long as it wasn't G' I was just trying to keep my pace up - passed a bunch of runners on that section too, so I didn't feel to bad!

So, I think I was 20 seconds slower than my time 2 yrs ago, but righted the brotherhood once again. Great day, great times.

PS..Lily did you survive the AidStation?

Cascadia 6 (Red) Miles: 16.00
Comments(8)
Slow milesFast milesTotal Distance
26.400.0026.40
Adrenaline Blue Miles: 3.10Adrenaline Red Miles: 7.30Cascadia 6 (Red) Miles: 16.00
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