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Ragnar Snowcrest Jr Relay

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

Marathons	Completed
Ogden 26.2	5
St. George 26.2	3
Mid Mountain 26.2 (Park City)	1

Ultras	Completed
Squaw Peak 50M	1
Buffalo 50K	1
Red Hot 55K	1
El Vaquero Loco 50K	1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'

Personal:

The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Peregrine 11 Lifetime Miles:						39.67
Hoka Blue Lifetime Miles:						0.00

Sat, May 07, 2011

Race: Ragnar Snowcrest Jr Relay (15.21 Miles) 02:02:06, Place overall: 2, Place in age division: 2

Slow miles	Fast miles	Total Distance
15.21	0.00	15.21

Second annual Ragnar Relay at Snowcrest Jr. This is a race put on by Ragnar in association with the Jr high PTO as a fund raiser and good will from Ragnar since they run through the community with the wasatchback.. Most people get teams of 15, 5, or 3 to run it as a relay - there were about 6 of us that opt'd to just go solo... Course: 1 mile loop

A couple goals going into this race - beat last years time 2:08, second not get lapped. There's a stud man runner that lapped me last yr! Third goal was to try and get under 2:00 hrs.

Goal 1 - Accomplished time 2:02:06

Goal 2 - Accomplished although he beat me by about 2 - 3 minutes.. augh.

Goal 3 - Not in the books today, had some major headwind again for half of the mile loop. Meaning I got to hit that for about 7 miles...

Avg 8:01 Vert about 1000 ft over the 15 miles

Adrenaline Red Miles: 15.21

Comments

From gdoc on Sun, May 08, 2011 at 00:46:25 from 98.202.195.25

NIce race and nice meeting the goal. you might inspire me to run again...might...

Nice big mileage week!

From Kelli on Sun, May 08, 2011 at 20:32:08 from 71.219.96.115

That is quite cool that Ragnar does that, they certainly do owe those communities that they take over for two days!!!

Glad you met the first two goals and I am sure #3 woulda happened minus the wind. Darn mother nature!

From Bryce on Tue, May 10, 2011 at 00:29:40 from 76.27.58.194

Rock'en and roll'en on dutch oven food. I see a 3:10 in your future at O-town marathon. You are killing it. Nice place too, did you get some hardware?

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