rule #1 Cardio...rule #4 Doubletap...

April 18, 2024

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5

 St. George 26.2

 3

 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1

 Buffalo 50K

 1

 Red Hot 55K

 1

El Vaquero Loco 50K  1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'

       
 

Personal:

The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 11 Lifetime Miles: 39.67
Hoka Blue Lifetime Miles: 0.00
Slow milesFast milesTotal Distance
9.010.009.01

Met up with the Goat Early AM at Wheelers, actually needed a light for the first mile... Where is summer going!! Did the Wheeler/East Fork/Middle Fork/Ice Box/Wheeler loop!! Awesome morning and sunrise.

Cascadia 6 (Red) Miles: 9.01
Comments
From gdoc on Wed, Aug 31, 2011 at 17:07:28 from 70.103.189.14

Baaaaaaa....are you a sheep or a wolf,a sheep or a wolf...youre a wolf all the way. Aaawhoo...

From Steam8 on Wed, Aug 31, 2011 at 19:46:00 from 166.70.55.77

Ahahahaa! That was funny gdoc! You are always seeing that goat!

Enjoy....summer is starting to fade. :( Wish I could be putting those trail runs in! Nice 9 miler!

From Scott Wesemann on Thu, Sep 01, 2011 at 18:45:23 from 205.158.160.209

Nice run! Good to see you hittin' it hard nice and early.

From Kelli on Thu, Sep 01, 2011 at 18:55:47 from 71.219.67.82

Thought of you this morning when the TV on the treadmill said it was currently 49 degrees in Eden, Utah. There was still a good hour of dark, so I am guessing you were in bed still.

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