rule #1 Cardio...rule #4 Doubletap...

March 28, 2024

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5

 St. George 26.2

 3

 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1

 Buffalo 50K

 1

 Red Hot 55K

 1

El Vaquero Loco 50K  1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'

       
 

Personal:

The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 11 Lifetime Miles: 39.67
Hoka Blue Lifetime Miles: 0.00
Slow milesFast milesTotal Distance
7.600.007.60

Early wheel o' life at the gYm. Nothing to exciting although I tried one of Kelli's training method's I was trying to lap a speedy girl up on the track. The indoor track is .10  - made the time go by quicker. Last 3 miles around 7:20ish avg. Peace.

Adrenaline Grey Miles: 7.60
Comments
From Rob on Tue, Dec 27, 2011 at 13:14:30 from 206.81.136.61

Nice, did you lap speedy girl? How was M.I. yesterday? We're thinking about seeing it.

From Oreo on Tue, Dec 27, 2011 at 14:06:06 from 206.81.136.61

I did lap her.. took me a little over a mile though.. she was speedy. MI4 was great I thought. A touch to long, but good entertainment...

From Kelli on Tue, Dec 27, 2011 at 15:52:31 from 71.219.80.158

Anything to keep you going strong! I am glad you lapped her, would be sad to be chicked. ;o)

We will be seeing that movie some night this week, as soon as I decided to let myself eat out. My super power has taken over and I do not dare to eat out right now!

From gdoc on Tue, Dec 27, 2011 at 23:17:19 from 98.202.193.212

Always were faster when chasing a girl...

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