Early morning Runners Boot Camp. A couple miles warm up on the the Tm o' Pain and than an hour of good fun. A little cool down on track after...Here's to a great week!
Adrenaline Red Miles: 5.10
Comments
From Scott Wesemann on Mon, Dec 12, 2011 at 14:31:41 from 205.158.160.209
Nice start to the week. Hit it hard!
From gdoc on Tue, Dec 13, 2011 at 17:26:31 from 98.202.193.212
Have fun in Omaha!
From Bryce on Tue, Dec 13, 2011 at 23:46:52 from 76.27.58.194
Omaha? Tm-O-PaIn for you.
From Oreo on Wed, Dec 14, 2011 at 22:46:50 from 174.27.142.133
Omaha.. Spent a week there on Tuesday! Back to the land of snow and ice - now.
From Bryce on Thu, Dec 15, 2011 at 00:01:09 from 76.27.58.194
Not a vacation I hope.... :)
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