Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs
Marathons
Completed
Ogden 26.2
5
St. George 26.2
3
Mid Mountain 26.2 (Park City)
1
Ultras
Completed
Squaw Peak 50M
1
Buffalo 50K
1
Red Hot 55K
1
El Vaquero Loco 50K
1
Short-Term Running Goals:
'More Fools. I am done speaking. Witness.'
Personal:
The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.
Early morn RuNneRS bOot CaMp. A mile warm up on the tM o Pain then the class for an hour (Tough sweat-fest today)! The a couple more miles on the tM o dooM after the class. Crazy to think this is the last week O summer - party anyone?
Adrenaline Red Miles: 6.10
Comments
From allie on Mon, Aug 15, 2011 at 15:19:36 from 161.38.218.168
yes, party.
From allie on Mon, Aug 15, 2011 at 15:19:42 from 161.38.218.168
!!!
From Scott Wesemann on Mon, Aug 15, 2011 at 18:33:05 from 205.158.160.209
Party- I'm in.
I still want to come up there and hit Ben Lomond. I should see when Bryce can do it.
From Kelli on Tue, Aug 16, 2011 at 20:58:31 from 71.219.67.82
Only if there is ice cream.
Hey, what all do they do in that class? Sounds pretty cool.
From Bryce on Wed, Aug 17, 2011 at 01:10:42 from 76.27.58.194
Yes Scott, come up and run BL! Let me know I'll be there, just not Wednesday or Thursday....
From Oreo on Wed, Aug 17, 2011 at 12:28:33 from 206.81.136.61
Kelli with an 'i' Runners Boot Camp is great - she mixes it up every week a bit, so one week we might do Intervals, the next Partner band runs, Team runs (back to front sprints) then mixed in with that a bunch of wall sits planks, lunges, rockets, ab routines, then just some plane old running on the track - at an increasing effort. We usually get around 15-20 people there which makes it a good workout.
From Kelli on Wed, Aug 17, 2011 at 13:21:57 from 71.219.67.82
I am sick and twisted, but that sounds like fun! Wish we had something like that around here.
From Kelli on Wed, Aug 17, 2011 at 13:22:37 from 71.219.67.82
Oh, and 'i' is the only way to go. It is only a nickname, so i get to spell it however I want. ;o)
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
