rule #1 Cardio...rule #4 Doubletap...

April 16, 2024

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5

 St. George 26.2

 3

 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1

 Buffalo 50K

 1

 Red Hot 55K

 1

El Vaquero Loco 50K  1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'

       
 

Personal:

The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 11 Lifetime Miles: 39.67
Hoka Blue Lifetime Miles: 0.00
Slow milesFast milesTotal Distance
5.370.005.37

Early Black Trail cruiser down past Gertsen Bay and back around the Island loop. The air is thick with Allergy and my legs felt heavy..(prob from shoveling 8 tons of Pea Gravel yesterday..) So, a tough Mudder this AM.

Cascadia 6 (Red) Miles: 5.37
Comments
From Rob on Wed, Jul 27, 2011 at 12:31:02 from 206.81.136.61

Way to trudge through it, I felt the same way today without shoveling anything.

From Scott Wesemann on Wed, Jul 27, 2011 at 19:33:49 from 66.239.250.209

Myback would have been a mess after that. Nice work getting out and hitting the trails.

From Steam8 on Wed, Jul 27, 2011 at 23:42:26 from 166.70.55.77

8 tons of pea gravel? What were you doing yesterday? Did you take allergy meds? They always make my legs feel heavy! Even the nondrowsy stuff makes me fall right asleep!

From gdoc on Thu, Jul 28, 2011 at 00:29:32 from 98.202.195.25

Oreo is a steamshovel...dont let him foolio you...strong as a freaking ox...ha ha...nice outing.

From Oreo on Thu, Jul 28, 2011 at 11:01:56 from 206.81.136.61

Steam - I'm putting in a camping area in my backyard.. Gravel-fest right now... Maybe I'll put in a tennis court too...haha.

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