tM o' doom warm up before 1hr of Runners BoOT CAmp. Then a couple more miles after on the spinning tread... Leg's felt aight after - which is a good sign! Knock knock..
Adrenaline Red Miles: 6.60
Comments
From Lily on Mon, Apr 18, 2011 at 12:42:04 from 67.199.178.210
knock on wood.... don't speak to soon.... voo doo o'doom. :) ha!
Nice workout today!
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